Opinions

Coaching

Career Cushioning, The Latest Trend

Career cushioning is the latest buzz term following the ‘Great Resignation’ and ‘Quiet Quitting’ and essentially it means creating a safety net around your career no matter your current situation.

Coaching

Keep Calm [Don’t] Carry On, Change the Conditions

‘If a plant were wilting we wouldn’t diagnose it with “wilting-plant-syndrome” – we would change its conditions.’ I love this quote from Psychologist Sanah Ahsan in a recent Guardian article.

Menopause

Policies don’t change behaviour, you do.

It’s not enough for organisations to have a menopause policy, we need to change the narrative and change behaviours around how we view menopause and the impact on women in

Culture

Why build a culture of feedback?

Building a culture of feedback is no easy feat. For many of us we are triggered by the word ‘feedback’. When we hear the words, ‘I’d like to give you

Culture

It’s time. Break the bias.

In almost every aspect of life there is a bias against women. In a 2017 review of women in professional sport, there was one woman ranked in the 100 highest-paid