For many of us we don’t always recognise stress or the triggers that take us from our level-headed selves to a somewhat cranky individual – to put it politely. It’s certainly true that stress manifests in different ways for each of us and it’s highly likely that we won’t even recognise it until we’re at […]
Are you struggling to motivate your team whilst we continue to work from home for the foreseeable? Here are some ideas that might help.
‘One day I will be found out as a fraud’. So many of us experience imposter syndrome no matter where we sit in an organisation, it can take over our thoughts and cause significant anxiety. Here are some thoughts on how to quieten that imposter and reach your potential.
It seems so many of us are getting enough sleep but still feeling sluggish each day, here’s some potential reasons why.
Week 1 of lockdown. Tick. If you’re like me, it feels very disorienting to be at home and not be able to go about your daily life freely. There have been several meltdowns. And not just from the kids! I have to admit, I have been anxious about the uncertainty. It feels like everyone has
Have you suddenly been asked to work from home (wfh) during the Covid-19 crisis? For many of us this might be new, or it might be something we do occasionally. It feels for now it is the new normal, at least temporarily. But how should you work from home and remain connected, effective and productive?