Menopause

Women, menopause and the mental overload

As a mum I am constantly having to make decisions about things. ‘What’s for dinner?’ ‘What can I do today?’ ‘What time are we leaving?’ ‘Can Sam come over?’ The list goes on and it doesn’t stop at just the mundane questions either. I have recently had a massive life event for my whole family […]

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Andropause or male menopause: why do men go through a mid-life crisis?

I remember my dad going through a ‘mid-life crisis’. He regularly bought new things. A newer, bigger car, a boat, a better TV, a computer. As a family, we laughed about his obsession with bright, shiny new toys. Thankfully, it only lasted a few years, and I learned a lot about cars in that time!

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Should menopause be a protected characteristic? Apparently not.

In January 2023, the UK government rejected a proposal to include menopause as a protected characteristic, warning of “unintended consequences which may inadvertently create new forms of discrimination, for example, discrimination risks towards men suffering from long-term medical conditions or eroding existing protections.” It also said it would not launch a consultation on amending the

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World Alzheimer’s Day – it’s time to be educated

September is World Alzheimer’s Month, a campaign I can’t ignore because it’s personal to me. My husband’s mum died of it not long ago and, forget the jokes, I really got on with my mother-in-law. Alzheimer’s is a disease that affects millions of us globally and that number is on the rise. It can’t be

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Working Parents Need Compassionate Leaders (now more than ever)

It’s no surprise that we’ve been coaching so many women recently who are looking at alternative career options. There is no possible way, as working parents, we can work in traditional settings where we’re expected to be online, working 9am-5pm (give or take a few hours) Monday to Friday. Of course, a lot of organisations

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