Brain Fog, It is a real thing!
Have you ever been in a room full of people, presenting something important and completely forgotten your words?
Brain Fog, It is a real thing! Read More »
Have you ever been in a room full of people, presenting something important and completely forgotten your words?
Brain Fog, It is a real thing! Read More »
September is World Alzheimer’s Month, a campaign I can’t ignore because it’s personal to me. My husband’s mum died of it not long ago and, forget the jokes, I really got on with my mother-in-law. Alzheimer’s is a disease that affects millions of us globally and that number is on the rise. It can’t be
World Alzheimer’s Day – it’s time to be educated Read More »
It’s no surprise that we’ve been coaching so many women recently who are looking at alternative career options. There is no possible way, as working parents, we can work in traditional settings where we’re expected to be online, working 9am-5pm (give or take a few hours) Monday to Friday. Of course, a lot of organisations
Working Parents Need Compassionate Leaders (now more than ever) Read More »
Overwhelm. Even writing the word makes me feel overwhelmed. Overwhelm is the sense that we have too much going on and we’re a little bit out of control. It’s when we have multiple pressure points, often landing at the same time. The end result… Stress! Many of us suffer with overwhelm from time to time,
Overwhelm and Stress, what if there was another way? Read More »
It seems so many of us are getting enough sleep but still feeling sluggish each day, here’s some potential reasons why.
It may not be a lack of sleep making us feel tired right now Read More »
Week 1 of lockdown. Tick. If you’re like me, it feels very disorienting to be at home and not be able to go about your daily life freely. There have been several meltdowns. And not just from the kids! I have to admit, I have been anxious about the uncertainty. It feels like everyone has
WEEK 1 LOCKDOWN LESSONS: Are yours the same as mine? Read More »
Have you suddenly been asked to work from home (wfh) during the Covid-19 crisis? For many of us this might be new, or it might be something we do occasionally. It feels for now it is the new normal, at least temporarily. But how should you work from home and remain connected, effective and productive?